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Adaptogens help people to naturally manage stress levels in the body.. Other common names: Withania, Indian ginseng, Winter cherry. People have been traditionally using ashwagandha as an adaptogen for stress-related issues. Which Includes Ashwagandha Capsules, Liquid & Powder Ashwagandha. Botanical name: Withania somnifera. Ashwagandha plant is an erect branching growing shrub, with a height up to 1. 🥤 Buy Ancient Apothecary Ashwagandha - 🔰 www. This can be done anytime in April or May, with sizeable roots forming. Germination/Sowing Seeds germinate very easily once the soil temp reaches an average of 21C. Actions: Adaptogenic, Tonic, Sedative. 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